Surviving the Storm
Hope Beyond the Hurt
I’m Cyndi McKoy, a Grief and Wellness Coach, Author,
and Host of Surviving the Storm.
This platform was created to help you navigate grief,
heal with purpose, and rediscover hope
Guiding Hearts Through Grief
Loss changes you. It changes the way you see the world, the way you breathe through each day, and the way you carry yourself forward when the weight feels unbearable. I know this, not just from books or training, but because I have lived it.
My Story
When I faced my own storm of grief, I thought the pain would consume me. The silence after the calls stopped. The empty chair at the table. The hollow spaces where laughter used to live. Grief didn’t ask for permission—it simply arrived and refused to leave.
But as I walked that journey of loss and sickness, something shifted. I began to realize that grief isn’t a final destination—it’s a doorway. A doorway to discovering strength I didn’t know I had. A doorway to uncovering resilience and courage in the midst of brokenness. And ultimately, a doorway to helping others find their way when the storm clouds gather over their own lives.
That’s why I created Surviving the Storm: Hope Beyond the Hurt. It’s not just a platform—it’s a safe place for the weary, the heartbroken, and the searching. A place where your pain is honored, your story is valued, and your healing is possible.
My work is fueled by both lived experience and l training. I’ve completed grief and bereavement coaching programs, and emotional support training to ensure that what I offer is more than just empathy—it’s guidance rooted in compassion, insight, and practical tools that work.
When you invite me to walk alongside you, I don’t come as someone with all the answers. I come as someone who knows the road, who has felt the sting of loss, and who has found light breaking through the darkest clouds. I come with a listening ear, an open heart, and the assurance that you are not alone.
Surviving the Storm exists to remind you that healing is not only possible—it’s waiting. Together, we can navigate the pain, honor the love, and step into a future where hope lives again.
Because the storm may shape you, but it does not have to define you.
Paper book (6 × 9) $12.99
eBook $ 4.99

Amazon.com

Surviving the Storm: Survival Guide through Grief, Loss and Renewal

Surviving the Storm: Survival Guide through Grief, Loss and Renewal [McKoy, Cyndi M] on Amazon.com. *FREE* shipping on qualifying offers. Surviving the Storm: Survival Guide through Grief, Loss and Renewal

Paper book (8 × 11) $7.99
eBook $3.99
Get a free download of the workbook with a paid coaching session

Amazon.com

Surviving The Storm - The Workbook

Surviving The Storm - The Workbook [M McKoy, Cyndi M] on Amazon.com. *FREE* shipping on qualifying offers. Surviving The Storm - The Workbook

Paper book (8 × 11) $8.99
Surviving the Storm: Survival Guide through Grief
This book is more than words on a page — it’s a companion for your soul in the midst of grief.
Practical, raw, and profoundly human, it speaks from the heart of someone who has been there — someone who has faced loss, stumbled through the darkness, and found the courage to rise again.
Inside, you’ll discover the real stories of people who have survived the unimaginable. You’ll find honest guidance for the days when getting out of bed feels impossible, and gentle but powerful tools to help you rebuild when your world has been shattered.
What makes this book different? It doesn’t tell you to “move on.” It invites you to move through — to heal, to grow, and to rediscover the strength you didn’t know you had.
Because grief isn’t something to fix. It’s something to honor, to feel, and ultimately, to transform.
Get your copy
How I Help You Heal
Through My Books
Comprehensive grief survival guides filled with practical strategies, real stories, and gentle wisdom to help you navigate each stage of your healing journey with confidence and hope.
Through My Podcast
Weekly conversations that meet you exactly where you are, offering encouragement, tools, and the kind of real talk that reminds you you're not alone in this storm.
Through Personal Coaching
One-on-one support tailored specifically to your unique grief journey, helping you process emotions, develop healthy coping strategies, and rebuild a life filled with meaning.
The Podcast: Your Weekly Dose of Hope
"Sometimes, hearing a voice that understands makes all the difference. Each episode is like having a conversation with a friend who gets it—someone who's been there and found their way through."
Real Talk About Real Pain
No sugar-coating, no empty promises—just honest conversations about the messy, beautiful, complicated reality of grief and healing.
Practical Tools You Can Use Today
Every episode includes actionable strategies and techniques you can implement immediately to help you cope with difficult emotions and challenging days.
Stories of Triumph and Hope
Hear from others who have walked this path and emerged stronger, wiser, and more compassionate than they ever thought possible.

Podomatic

Surviving The Storm

Surviving the Storm: Hope Beyond the Hurt is a heartfelt podcast for anyone navigating grief, loss, or life after cancer. Hosted by grief and crisis coach Cyndi “LadyFavor” McKoy, each episode offers real talk, practical tools, and gentle encouragement to help you heal at your own pace. Because even in life’s hardest storms, hope still lives.

Guided Sleep Meditation: Switch Off and Have a Great Nights Rest

13:50

YouTube

Guided Sleep Meditation: Switch Off and Have a Great Nights Rest

Rest with our guided sleep meditation, to help you fall asleep quickly. This guided meditation will guide you gently into a deep sleep. Your body will relax, your mind release today's worries and quiet down as you release and fall quickly asleep.

Live On Air Conversation with Author Cyndi McKoy 21 October 2025 GMAP

35:54

YouTube

Live OnAir Conversation with Author Cyndi McKoy 21 October 2025 GMAP

Live OnAir Conversation with Author Cyndi McKoy 21 October 2025 GMAP Broadcast Network: gmap1.com

One-on-One Crisis Coaching
No two grief journeys are alike. What works for your neighbor or your sister might not work for you—and that's completely normal. That's why I offer personalized coaching designed specifically around your unique needs, circumstances, and healing timeline.
01
Process Your Emotions Safely
Learn healthy ways to feel and express your emotions without becoming overwhelmed or stuck in destructive patterns.
02
Develop Personalized Coping Strategies
Create a toolkit of techniques specifically tailored to your personality, lifestyle, and specific challenges.
03
Build Resilience and Inner Strength
Discover the remarkable strength that already exists within you and learn how to access it when you need it most.
04
Create a Vision for Your Future
Move beyond just surviving to truly living again—building a life that honors your loss while embracing hope and possibility.
Ready to Take the Next Step?
Begin your journey toward peace and renewal with a 30-minute personal session with LadyFavor. Together, we’ll uncover what’s weighing on your heart, bring calm to your mind, and guide you toward gentle, powerful healing steps. There’s no wrong way to start—only the courage to take that first one.
Your 30 minutes of clarity and care await – $45. FREE Workbook download with your paid session.
Fill out the form and Schedule an consultation!!
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Your healing journey is unique, and so is the path that will work best for you. Whether you're ready to dive deep with one-on-one coaching, prefer to start with the book, or want to begin by listening to the podcast, there's no wrong way to begin.
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What My Clients Are Saying
"I never thought I'd smile again after losing my husband. Through our coaching sessions, I've learned that healing doesn't mean forgetting—it means finding a way to carry love forward while building a meaningful life."
— Sarah M.
"The book and podcast gave me hope, but the coaching gave me the tools. I finally feel like I'm living again, not just existing. Thank you for showing me that it's possible to be grateful for my past while excited about my future."
— Michael R.
"After losing my daughter, I felt like the world was moving on without me. These resources helped me understand that grief is love with nowhere to go—and showed me how to channel that love into healing and helping others."
— Jennifer L.
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